Broccoflower

Broccoflower can be used in place of broccoli or cauliflower. It has a similar nutritional profile to cauliflower, is a good source of vitamin C, is low in salt and contains folate and fibre. The best broccoflowers present florets that are tightly pressed together.

Seasonality

Available from April to August.

Serving suggestion

Broccoflower has a subtle, sweet flavour that everyone will love! Cook broccoflower the same way as cauliflower - simply steam, microwave or stirfry. Serve as is, or top with a little grated parmesan cheese and melt under the grill. Broccoflower also makes a wonderful soup!