Vegetables

Witlof
Witlof is also known as Belgian endive, or chicory. It has crunchy leaves and a slightly bitter taste. Witlof is low in kilojoules and is sodium and fat free.
Seasonality
Available from January to December.
Serving suggestion
Witlof is so versatile! It can be used in salads with other lettuce types, grilled or baked.
Did you know?
Witlof is grown under sand in the early stages to maintain its white colour and to prevent bitterness developing in the leaves.
More Produce
Explore more delicious Perfection Fresh produce:

In The Kitchen
Mediterranean Style Veal Skewers
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Grilled Witlof Stuffed with Goat’s Cheese, Winter Lettuce, Ginger and Sesame
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