recipe_blueberry_breakfast_bars

Recipe

Eureka Blueberry Breakfast Bars

3
Serves
5 MINS
Prep Time
45 MINS
Cook Time
6
Ingredients
Ingredients
Method
  • 1 punnet Blueberries
  • 2 cups traditional rolled oats
  • 250g fruit & nut trail mix
  • 1/2 cup rice malt syrup
  • 2 tbs tahini
  • 1 tsp sesame seeds
  1. Preheat oven 160°C fan forced. Grease and line base and sides 20cm (base) square cake pan.
  2. Combine oats, fruit and nut mix and blueberries in a large bowl. Stir the rice malt syrup and tahini in a small saucepan over a medium heat until warm. Pour into the blueberry mixture. Mix well. Using slightly wet hands, press mixture firmly into prepared pan. Smooth the surface. Sprinkle over the sesame seeds.
  3. Bake for 40 minutes or until top is golden and edges crispy. Set aside to cool completely in the pan. Cut into bars to serve.
Tip:
  1. This recipe makes 12 breakfast bars.
  2. Cut into bars and wrap in baking paper then foil. Store in airtight container for 4-5 days. If the bars soften they can be returned to hot oven for 10 minutes, they are also delicious broken into chunks and served with muesli or milk.