Mains

Teriyaki Beef with Mixed Vegetables

Flavoursome and colourful vegetables shine in this tasty teriyaki stir fry. 

Serves 4.
Prep Time: 10 minutes.
Cooking Time: 6-7 minutes.

Ingredients

• 1 bunch Broccolini® baby broccoli, cut into 5cm lengths
• 1 bunch Dutch carrots, cut into thin strips
• 1/2 baby wombok, cut into 1cm thick pieces
• 3 green shallots, sliced diagonally
• 2 tbsp vegetable oil
• 250g beef (rump, skirt, or fillet), cut into thin strips
• 300g jar teriyaki and honey stirfry sauce
• Steamed rice, to serve

Cooking Instructions

• Heat a wok or non stick fry pan over high heat.
• Add 1 tbsp of the oil.
• Stir fry the meat for 1-2 minutes or until browned.
• Remove and keep warm.
• Add the remaining tbsp of oil, and toss the Broccolini® baby broccoli, Dutch carrots, and baby wombok in the pan for a minute.
• Stir in the sauce, and return the meat to the pan.
• Stir fry for a minute or until the vegetables are just tender, but still retaining their crispness.
• Just before serving, toss in the shallots.
• Serve with some freshly steamed rice.