Perfection Fresh Australia Pty Ltd

Autumn2012

Leading the fresh food revolution
Baby Fennel with Saladette® Truss Tomatoes, Mushrooms and Herbs Recipe
< Back  |  Recipes > Salads > Baby Fennel with Saladette® Truss Tomatoes, Mushrooms and Herbs

Salads

See All Recipes
Baby Fennel with Saladette® Truss Tomatoes, Mushrooms and Herbs

Baby Fennel with Saladette® Truss Tomatoes, Mushrooms and Herbs

 

This dish beautifully captures the rustic, rich tastes of the Mediterranean. 

 

Serves 6-8.
Prep Time: 20 minutes.
Cooking Time: 25 minutes.

 

Ingredients

  • 6 Saladette® truss tomatoes
  • 2 zucchini, sliced
  • 1 green capsicum, chopped
  • 4 baby fennel bulbs
  • 5 tbsp extra virgin olive oil
  • 1 large clove garlic, minced
  • 1/4 tsp dry mixed herbs
  • 1/4 tsp fennel seeds
  • 1 tsp coarse salt
  • 5 large mushrooms, sliced
  • 1/4 cup dry red or white wine
  • Pepper, to taste
  • 2 tbsp fresh basil
  • Parmesan, to garnish

Cooking Instructions

  • Trim off fennel leaves; reserve.
  • Cut off and peel stalks; slice into strips 1/4 inch wide.
  • Trim out cores from bases, separate layers, and then cut these into strips.
  • Heat 1/4 cup olive oil in fry pan, add fennel and garlic.
  • Toss over medium heat for a few minutes.
  • Add zucchini, capsicum, herbs, fennel seeds and salt.
  • Cover; simmer 5 minutes.
  • Uncover and cook until liquid has almost evaporated.
  • Add tomatoes, mushrooms, wine, and pepper; stir.
  • Simmer for 10 minutes until liquid is nearly evaporated and mushrooms are tender.
  • Transfer to a serving dish.
  • Add remaining tbsp oil and season to taste.
  • Sprinkle with basil, minced fennel leaves and shaved parmesan.
Print Email to a friend
 

Recipe Search

Search By:

The Latest News

The Latest News image

Baby Brussels sprouts - the tiny hero of the brassica family - is the perfect ingredient for adding bounce and vitality to winter meals. In season until August, these mild and sweet flavoured vegies are nutritious dynamos packed with goodness. Read more>

© Perfection Fresh Australia Pty Ltd  |  ABN: 127 389 682   ACN: 75 127 389 682  |  Terms & Conditions  |  Privacy Policy |  Site Map