Salads

Mango, Rocket, Roast Beetroot and Chicken Salad

Cool, colourful and refreshing … this combination is an all-round winner. 

Serves 4.
Prep Time: 40 minutes.
Cooking Time: 10 minutes.

Ingredients

• 1 large mango, peeled and sliced (use Kensington Pride or Pearl mango)
• 50g fresh rocket leaves
• 2 medium beetroot, tossed in oil and roasted, then cooled
• 2 chicken breasts, browned in a pan then cooked in hot oven for 8 minutes, then cooled
• 1 tsp tahini sauce
• Juice of 1 orange
• Salt and pepper

Cooking Instructions

• Slice the cooled chicken breast and toss with rocket, mango slices and beetroot wedges.
• Make a dressing of 1 tsp tahini and juice of 1 orange.
• Shake in a jar with salt and pepper and pour over salad.