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Autumn2012

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Sweet Gems™ Baby Cos Hearts and Asparagus with Preserved Lemon Dressing Recipe
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Sweet Gems™ Baby Cos Hearts and Asparagus with Preserved Lemon Dressing

Sweet Gems™ Baby Cos Hearts and Asparagus with Preserved Lemon Dressing

 

Gorgeous, healthy greens are the foundation for this delicate, health-giving dish.

 

Serves 4.
Prep Time: 10 minutes.

 

Ingredients

  • 1 packet of 2 Sweet Gems™ baby cos hearts
  • 1 bunch asparagus spears, cut into 5cm lengths
  • 8 large green olives, sliced
  • 1/4 cup toasted pinenuts
  • Oregano leaves, to garnish

 Dressing

  • 1 tbsp lemon juice
  • 2 tbsp olive oil
  • 1/4 preserved lemon, chopped

Cooking Instructions

  • Wash, and separate lettuce leaves, roughly tear into smaller pieces.
  • Blanch asparagus in boiling hot water for 2 minutes, refresh under some cold running water. To serve, combine the Sweet Gems™ baby cos hearts, asparagus spears, and olives into bowl.
  • Combine all the ingredients for the dressing in a small bowl.
  • Toss through salad, and top with pinenuts and oregano leaves.
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