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Mediterranean Grape and Lamb Pitas Recipe
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Mediterranean Grape and Lamb Pitas

Mediterranean Grape and Lamb Pitas

 

Juicy grapes marry well with tender lamb for a twist on a delicious Mediterranean-style sandwich. Thanks to California Table Grape Commission for a delightful recipe!

 

Serves 6.
Prep Time: 5 minutes.

 

Preparation Only

 

Ingredients

  • 6 pieces pita bread
  • 6 leaves of green leafy lettuce, washed and dried
  • 450g cold, cooked lamb, thinly sliced
  • 1 cup canned chick peas, rinsed
  • 1 cup red or green seedless grapes
  • 3/4 cup feta cheese, crumbed
  • 1/3 cup red onions, diced
  • 2 tbsp fresh mint, chopped
  • 1/2 tsp oregano
  • Salt to taste
  • Pepper, freshly ground, to taste

 Dressing

  • 1 tsp garlic, freshly pressed or chopped
  • 2 tbsp tahini
  • 1 cup plain yogurt
  • 1/4 tsp ground cumin
  • Pinch salt
  • Dash Tabasco sauce (optional)

Preparation Instructions

  • Combine all ingredients for tahini dressing. Set aside.
  • In a medium bowl, combine chick peas, grapes, feta, onions, mint, oregano, salt and pepper.
  • Place a leaf of lettuce on top of each pita bread, followed by slices of cold lamb and a heaped spoonful of prepared salad mix.
  • Top with tahini dressing.
  • Press down on sandwich gently to distribute filling evenly, and fold over to form a sandwich.
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