Produce Insider || Perfection Fresh

Oven Roasted Broccolini - Step by Step

Written by Perfection Fresh | Apr 28, 2023 2:48:30 AM

Learn how to oven roast Broccolini®, the super simple superfood. Roasted Broccolini® makes for an excellent weeknight dinner option. It can be eaten on its own, or served as a side to your favourite protein. Such as beef, chicken, fish, or lamb. Or serve with roasted veggies or tofu for a vegetarian, vegan meal. It’s quick and simple to make. Ready in less than 20 minutes!

INGREDIENTS AND SUBSTITUTIONS

You only need a few ingredients to roast Broccolini®. Feel free to substitute with your favourite seasoning, and condiments. 

    • Broccolini® - This healthy and delicious vegetable is a mix of broccoli and Chinese kale. It’s available all year around at your local supermarket or independent retailer. Look for the Broccolini® name on the tag to make sure you are getting Broccolini®.

    • Olive Oil – any type of oil can be used in this recipe.

    • Seasoning of choice

    • Lemon – added for a hint of tartness. 

HOW TO Roast BROCCOLINI IN AN Oven

Learn how to oven roast Broccolini® with our easy step by step instructions. 

  • Step 1: Start with pre-heating the oven. Adjust the temperature based on whether your oven is fan-forced or convection. Place the Broccolini® in a lightly greased roasting tray. Add olive oil, and preferred seasoning. Toss gently to coat.

  • Step 2: Roast the Broccolini® for 12 minutes until the florets are golden and crisp and the stems tender. 

  • Step 3: Remove from the oven, and serve hot. Squeeze over a lemon before serving.

Check out the full recipe for roasted Broccolini® here.

SERVING SUGGESTIONS

Oven roasted Broccolini® is an incredibly versatile recipe that is a great option for a weeknight dinner meal or for entertaining. It can be served with a variety of proteins. Such as lamb, chicken, beef, fish or pork. Or you can eat it on its as a main. Serve with tofu, or roasted vegetables for a meatless vegetarian or vegan option.

ROASTED BROCCOLINI® RECIPES

  • MORE STEP BY STEP BROCCOLINI

Check out our collection of Step by Step Broccolini® recipes and videos below:

  • How to Air Fry Broccolini®
  • How to Saute Broccolini® (coming soon)
  • How to Stir Fry Broccolini® (coming soon)
  • How to Steam Broccolini® (coming soon)

BROCCOLINI RECIPES

Here are some of our favourite Broccolini® recipes:

Check out our full collection of Broccolini® recipes here.