Produce Insider || Perfection Fresh

19 Salad Recipes to Try this Summer!

Written by Perfection Fresh | Nov 1, 2021 4:31:42 AM

These delicious salad recipes are perfect for summer BBQ’s, picnics in the park, and hangouts with family and friends. Easy to put together they are a great option for lunch, or a weeknight dinner. They are also the perfect way to use seasonal Australian fruits and vegetables. From a refreshing Thai style Calypso® mango slaw, to a vegetarian Broccolini® buddha bowl, to a classic Greek salad featuring Kumato® tomatoes there’s something for everyone in this collection.

Summer Get togethers

These salads are perfect for casual togethers with family and friends. They are light, refreshing and will make everyone come back for seconds (and even thirds). The perfection Greek salad is a crowd pleaser with bold and rich Kumato® tomatoes, and sweet and crunchy Minicaps® baby capsicums.

MARINATED KUMATO® AND PARMESAN SALAD 

PERFECTION GREEK SALAD WITH KUMATO® AND® QUKES


ROASTED MIX-A-MATO®, BRIE AND EGGPLANT SALAD

MIX-A-MATO®, QUKES® AND POMEGRANATE SALAD

 

BROCCOLINI® WITH FETA CHEESE AND CASHEWS

WEEKNIGHT DINNERS

Can’t think of what to make for dinner tonight? These easy to put together salads will make weeknight dinner planning a breeze. The Broccolini® green buddha bowl is a delicious vegetarian option for a Tuesday night dinner. But if you like your meat, then try out the spicy Moroccan spiced salmon bowl with sweet and juicy Calypso® mangoes.


ROAST BROCCOLINI® AND VEGETABLE SALAD


MOROCCAN SALMON W/ CALYPSO® MANGO


KUMATO® AND® QUKES SOUVLAKI BOWL


BROCCOLINI® SUMMER MEXICAN SALAD

BROCCOLINI® GREEN BUDDHA BOWL

PICNICS IN THE PARK

Celebrate the beautiful summer weather with a picnic in the park. And a must have picnic food item is a quick and easy salad. The rich and creamy mac n cheese lunchbox salad featuring Qukes® cucumbers will be a hit with adults and kids alike. However, if you want light and refreshing the Thai style Calypso® mango slaw is a must try!

Check out our article for more picnic food recipe inspiration.


MAC N CHEESE LUNCHBOX SALAD WITH QUKES® CUCUMBERS

THAI STYLE SLAW WITH CALYSPO® MANGOES

PERFECTION BERRIES SALAD WITH WATERMELON AND WHIPPED FETA


KUMATO® TOMATOES, OLIVES AND CHICKEN SALAD

BBQ's 

Summer and BBQ’s go hand in hand together, and these summer salads make the best use of the BBQ grill. Experiment with Asian flavours by putting chicken, pineapples and Minicaps® baby capsicums on skewers and serving with satay sauce. Or barbecue up some succulent Australian lamb and serve with a tomato salad featuring Mix-a-Mato® tomatoes.

MINICAPS® BABY CAPSICUMS, SATAY CHICKEN AND PINEAPPLE SKEWERS


BBQ LAMB WITH TOMATO, BOCCONCINI AND POMEGRANATE

ROMATHERAPY® TOMATO AND CHARGRILLED MEXICAN BEEF SALAD

MINICAPS® BABY CAPSICUM MEZZE BARBECUE SALAD

 

Let us know your favourite summer salad recipe in the comments below!