CALYPSO® MANGO AND GINGER SMOOTHIE

Ingredients

• 1 Calypso^® Mangoes
• 3/4 cup low fat vanilla or natural yoghurt
• 1 tsp honey
• 10 large ice cubes
• 1 tsp grated fresh ginger
• 1 tbs lime juice
• to serve extra crushed ice and Calypso® mangoes

Method

1. Place 2 large glasses in the freezer for 30 minutes.
2. Cut the fruit from the mango, discarding the skin. Place the fruit into a blender with the remaining ingredients and blend on high until smooth.
3. Pour into glasses and serve.

1. For a Dairy Free Calypso® ginger smoothie, replace the yoghurt with ¾ cup chilled coconut water or coconut milk.
2. For a Calypso® mango & raspberry smoothie, replace the yoghurt with coconut water and add 125g Perfection Raspberries to the blender with remaining ingredients.