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About Broccolini®

SWEET, TENDER & ENTIRELY EDIBLE

Imagine a mix of broccoli & Chinese kale. It’s mild, sweet and tender with a slight peppery edge. And not only is it completely delicious, it’s entirely edible from stem to tip.

Broccolini® Nutrition

The Super Simple Superfood

Not only is Broccolini® super simple to prepare & cook, it’s packed full of essential nutrients your body needs. Just half a cup of cooked Broccolini®:

  • Provides nearly half of your recommended daily amount of immunity boosting folate.
  • Contains 23% of your recommended Vitamin C which energises the mind and body by supporting psychological function and reducing fatigue*
  • Provides 2g of fibre which is needed for a healthy gut.*

What’s more, every standard size bunch of Broccolini® contains around 2.5 of your 5 recommended daily serves of veg

*When eaten as part of a healthy varied diet.

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Broccolini® Easy to Prepare, Quick to Cook

NOTHING TO CUT, NOTHING TO WASTE

You don’t have to be a super chef to cook superfood like Broccolini®. Its long tender stems and feathery florets are entirely edible and require little or no preparation – so there’s no waste!It’s also incredibly easy to cook and can be ready in minutes – Broccolini’s® mild, delicate flavour blends seamlessly in almost any dish or cuisine.

How to_Mixamato_How to enjoy during peak season
Recipe_FD_Tempura Broccolini
How to Freeze Broccolini

Broccolini® Flavour Pairings

THE SUPER SIMPLE SUPERFOOD

From a range of proteins to spices and other vegetables, Broccolini® is the perfect versatile veg with a flavour profile that is perfect with almost anything. We’ve got loads of delicious recipes and inspiration right here…

View Recipes

How to with Broccolini®

PREPARE, COOK & STORE

Learn different methods for storing and cooking your Broccolini®.

Did you know you can freeze Broccolini®? We’ll show you how, as well as different methods for cooking this versatile vegetable.

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Genuine Broccolini®

THE ONE & ONLY

Broccolini® is not baby broccoli but a specialty variety grown in Australia exclusively by Perfection Fresh and their network of supply partners since 1999.

It’s not only visually different to baby broccoli, with delicate, open floral tops and long lean stems but also carries a lighter, sweeter flavour profile and tender stems with a light crunch.

To make sure you’re getting the genuine Broccolini® experience, always look for the Broccolini® name on the biodegradable tag.

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Broccolini® Farms

BROCCOLINI® IS GROWN IN AUSTRALIA BY PASSIONATE FARMERS

We've established our very own Perfection growing facilities across the country and have partnered with Australia's finest growers. So our Broccolini® is farm fresh and flavour perfect all year round.

 

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Broccolini® Seasonality Chart

BROCCOLINI® IS FARMED ACROSS AUSTRALIA FOR YEAR-ROUND SUPPLY

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  • Anthony Cartwright

    Healthy food love it.

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