Lunch Box Vegetable Fried Rice With Qukes® Recipe

Ingredients List

2-4

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ingredient_1=1 tbs (20ml) vegetable oil

ingredient_10=3 tsp sesame seeds (toasted)

ingredient_11=Qukes® baby cucumbers [[Lunch Box Extras]]

ingredient_12=Petite Tomatoes™ [[Lunch Box Extras]]

ingredient_13=Perfection Strawberries, Blueberries and Raspberries [[Lunch Box Extras]]

ingredient_14=Crisp Delight™ watermelon [[Lunch Box Extras]]

ingredient_15=Cheese slices and crackers [[Lunch Box Extras]]

ingredient_16=Midnight Beauty®, Adora®, AutumnCrisp®, or Sweet Sapphire® Grapes [[Lunch Box Extras]]

ingredient_17=Hummus dip and falafel [[Lunch Box Extras]]

ingredient_18=Mini blueberry muffin [[Lunch Box Extras]]

ingredient_2=4 Qukes® baby cucumbers (roughly chopped)

ingredient_3=2 eggs (lightly beaten)

ingredient_4=2 stems Broccolini® (roughly chopped)

ingredient_5=3 green shallots (thinly sliced)

ingredient_6=4 Minicaps® baby capsicums (sliced)

ingredient_7=2 ¼ cups (450g) cooked brown rice

ingredient_8=2 tbs (40ml) light soy sauce

ingredient_9=1 carrot (coarsely grated)

name=Lunchbox Vegetable Fried Rice with Qukes®

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• 1 tbs (20ml) vegetable oil
• 4 Qukes® baby cucumbers (roughly chopped)
• 2 eggs (lightly beaten)
• 2 stems Broccolini® (roughly chopped)
• 3 green shallots (thinly sliced)
• 4 Minicaps® baby capsicums (sliced)
• 2 ¼ cups (450g) cooked brown rice
• 2 tbs (40ml) light soy sauce
• 1 carrot (coarsely grated)
• 3 tsp sesame seeds (toasted)

Lunch Box Extras

• Qukes® baby cucumbers
• Petite Tomatoes™
• Perfection Strawberries, Blueberries and Raspberries
• Crisp Delight™ watermelon
• Cheese slices and crackers
• Midnight Beauty®, Adora®, AutumnCrisp®, or Sweet Sapphire® Grapes
• Hummus dip and falafel
• Mini blueberry muffin