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Valuable Health Benefits of Treviso™ Radicchio & Broccolini®

June 4, 2020

As we all know, winter is the the season for the pesky cold and flu and this season we need to be extra careful and keep on top of good nutrition.  

Winter is also the time when Treviso™ Radicchio and Broccolini® is abundant in your local supermarket or greengrocer and bring some valuable nutrients such as potassium and immunity-boosting vitamin C. Potassium is a mineral and important for regulating fluid balance and important for the nervous system. Vitamin C is also known as ascorbic acid, is an antioxidant and and is important for keeping your immune system healthy. 

 

Both of these ingredients combined packs a useful punch in maintaining health during the cold winter.

 

A veg that is just as popular as an every day ingredient as it is in a gourmet dish, Broccolini® is one green veg Australians love. Whilst Treviso™ Radicchio is a wonderful zesty lift for giving life to an ordinary salad and being a baby veg, doesn't carry all that bite from it's larger varieties.

 

Explore the world of taste with these two roastie and toastie dishes featuring Broccolini® and Treviso™ Radicchio.


 

~ SALADS ~

ROASTED TREVISO RADICCHIO, FENNEL & BLOOD ORANGE SALAD

Serves 4   Prep time: 20 mins   Cook time: 50 mins

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Recipe_LR_Roasted Treviso Radicchio_Fennel_Blood Orange_Salad_02_Janelle Bloom


 

~ SIDES ~

ROASTED BROCCOLINI® WITH LEMON & HONEY DRESSING

Serves 4   Prep time: 4 mins   Cook time: 16 mins

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Recipe_LR_Broccolini_Roasted with Lemon Honey Sesame3_Janelle Bloom_2015

 

 

 

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Valuable Health Benefits of Treviso™ Radicchio & Broccolini®

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