Cauli-blossom® Fioretto® Lentil and Brown Rice Salad with Barbecue Lamb Recipe

Ingredients List

4

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ingredient_1=250g Cauli-Blossom® Fioretto®, cut into single stems, rinsed

ingredient_10=1 avocado, cut into wedges

ingredient_11=3 tbs extra virgin olive oil [[Dressing]]

ingredient_12=1 tbs red wine vinegar [[Dressing]]

ingredient_13=1 tsp maple syrup [[Dressing]]

ingredient_14=1 tsp Dijon mustard [[Dressing]]

ingredient_2=2 tbs olive oil

ingredient_3=1 tbs Cajun spice blend

ingredient_4=12 lamb cutlets

ingredient_5=250g pkt 90 second brown rice

ingredient_6=4 Qukes®, baby cucumbers, chopped

ingredient_7=2/3 cup (1/2 x 400g can) brown lentils, rinsed, drained

ingredient_8=100g roasted red capsicum, chopped

ingredient_9=40g baby spinach

name=Cauli-blossom® Fioretto® lentil and brown rice salad with barbecue lamb

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• 250g Cauli-Blossom® Fioretto®, cut into single stems, rinsed
• 2 tbs olive oil
• 1 tbs Cajun spice blend
• 12 lamb cutlets
• 250g pkt 90 second brown rice
• 4 Qukes®, baby cucumbers, chopped
• 2/3 cup (1/2 x 400g can) brown lentils, rinsed, drained
• 100g roasted red capsicum, chopped
• 40g baby spinach
• 1 avocado, cut into wedges

Dressing

• 3 tbs extra virgin olive oil
• 1 tbs red wine vinegar
• 1 tsp maple syrup
• 1 tsp Dijon mustard