No Cook Falafel & Qukes® Snack Bowl Recipe

Sandwiches & Snacks

Finger Food & Dips

  • Prep Time

    5 mins

  • Cook Time

    0 mins

  • Course

    Snack

  • Difficulty

    Simple

Ingredients List

Serves 4 people

STEP BY STEP INSTRUCTIONS

TipTo make your own tabouli, Add 1 cup burghul into a large bowl. Cover with cold water, stand 30 minutes then drain, pressing through a sieve to remove all water. Chop 200g Sweet Solanato® or Kumato® tomatoes, stir into the burghul with 4 chopped Qukes®, 1 bunch chopped parsley, 1 bunch chopped mint, 3 chopped shallots, 2 tbs extra virgin olive oil and juice ½ lemon. Season and mix well.
TipSome falafel are more delicious warm, so just before adding the dressing, warm the felafel for 1-2 minutes on medium/50% in the microwave.
TipTo bake Lebanese bread, cut into pieces, spray lightly with olive oil and bake in a single layer 180°C fan forced for 8-10 minutes. Once cool it becomes crisp.

No Cook Falafel & Qukes® Snack Bowl

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