Recipe
Broccolini® & Quinoa Tabouli
| 4-6 Serves |
15 MINS Prep Time |
12 MINS Cook Time |
11 Ingredients |
- 1 bunch Broccolini®
- 3 Qukes® baby cucumbers, chopped
- 3/4 cup white quinoa, rinsed
- 1 1/2 cups water
- 3 vine-ripened tomatoes, quartered
- 1 cup firmly packed flat leaf parsley leaves, chopped
- 1 cup firmly packed mint leaves, chopped
- 4 green shallots, finely chopped
- 1/4 cup extra virgin olive oil
- 1 lemon, rind finely grated, juiced
- salt & pepper
- Pour quinoa and water into a medium saucepan. Bring to a simmer over medium heat. Simmer for 8-10 minutes or until quinoa is just tender. Drain well. Spread onto a tray, set aside to cool.
- Cook BroccoliniR in a medium saucepan of boiling salted water for 2 minutes until bright green and just tender. Drain. Refresh in a bowl of iced water. Drain again. Pat dry with a paper towel. Finely chop then place in a large bowl.
- Discard the seeds from the tomatoes and dice the flesh. Add to the BroccoliniR with the quinoa, Qukes®, parsley, mint and shallots. Stir to combine. Whisk the oil, lemon rind, juice, salt and pepper together. Pour over the tabouli, stir to combine. Serve.
Save this Recipe
When you save, we create an easy to use list of all the ingredients you'll need to create this tasty dish. So, when you're next shopping, login with your smartphone and quickly check-off what you need!
KATZU CHICKEN, BROCCOLINI® AND FIORETTO® BOWL
4
Serves
30 mins
Prep Time
12 mins
Cook Time
Save Recipe
SLOW-ROASTED SUMAC KUMATO, CHARRED BROCCOLINI AND QUKE TABBOULEH
4
Serves
30 mins
Prep Time
60 mins
Cook Time
Layered Dip with Qukes® baby cucumbers
6
Serves
10 mins
Prep Time
0 mins
Cook Time
Broccolini® with Qukes® and Chilli Sauce
4
Serves
10 mins
Prep Time
6 mins
Cook Time
