BROCCOLINI® WITH KATZU BEEF

Ingredients

• 1 bunch Broccolini^®
• 1 bunch baby carrots, scrubbed
• 1 tbs olive oil
• 4 large beef minute steaks
• 1/3 cup plain flour
• 2 eggs, lightly beaten
• 2 tbs milk
• 2 cups panko breadcrumbs
• 2 tbs sesame seeds
• vegetable oil, for shallow frying
• to serve kewpie mayonnaise & steamed sushi rice

katsu sauce

• 1/2 cup toamto suace,
• 2 tbs Worcestershire sauce,
• 1 tbs soy sauce,
• 1 tbs mirin,
• 1 tbs caster sugar,
• 1 tsp Dijon mustard,
• 1/4 tsp garlic powder,

Method

1. To make the katsu sauce, combine all the ingredients in a small saucepan. Stir over medium heat for 4 minutes until sauce just comes to simmer, simmer for 2 minutes and set aside to cool.
2. Preheat oven to 200°C fan-forced. Combine the Broccolini® and carrots in a roasting pan, drizzle with oil and season. Roast for 15 minutes until vegetables are tender and light golden.
3. Meanwhile, spoon flour onto a plate. Whisk eggs and milk in a shallow dish. Combine the breadcrumbs and sesame seeds on a plate. Dip the beef into the flour, egg, then into the sesame crumbs. Pressing crumbs on with fingertips. Refrigerate for 30 minutes if time permits.
4. Cover the base of a large frying pan with vegetable oil and heat over medium heat. Cook the beef for 1-2 minutes each side or until golden and cooked through.
5. Place beef onto a large plate or board, top with Broccolini® and carrots. Drizzle with katsu sauce and mayonnaise. Serve with rice.