Fioretto® & hoisin duck omelette

Prep Time
Cook Time


  • 400g Fioretto® Cauli Blossom
  • 4 eggs, lightly whisked
  • 2 tbs water
  • 4 tsp peanut oil
  • 300g cooked duck, thinly sliced
  • 1/4 cup hoisin sauce
  • 3 green onions, cut into thin strips
  • 1/2 cup coriander leaves


  1. Whisk the egg and water together. Heat a wok over medium- high heat. Add 1 teaspoon of oil and swirl to coat wok. Pour half the egg into the hot wok and swirl around to form a thin omelette. Cook for 1-2 minutes or until lightly golden and just set. Transfer to a large serving plate. Repeat with oil and remaining egg. Increase heat to high.
  2. Add 1 teaspoon of oil to the wok with the Fioretto® and stir-fry for 30 seconds. Add 2 teaspoons water, cover and steam for 1-2 minutes until stems are tender. Remove to a bowl and cover to keep warm.
  3. Heat the wok again, add remaining oil and the duck and stir-fry for 1-2 minutes or until heated though. Add hoisin sauce and stir-fry to coat. Return the Fioretto® and stir-fry for 1 minute until warmed through. Remove from heat.
  4. Spoon half the duck mixture over one-half of each omelette. Top with green onions and coriander. Fold over the untopped omelette to loosely enclose the duck mixture. Serve immediately.

Tip- Cooked Peking duck and roast duck is available in supermarkets and specialty green grocers. You can use chicken as a substitute.