Recipe

ONE PAN MEXICAN-STYLE BEEF & BROCCOLINI® RICE

4-5
Serves
15MINS
Prep Time
30 MINS
Cook Time
14
Ingredients

Ingredients

  • 1 bunch Broccolini®, cut into three crossways
  • 100g Minicaps® baby capsicums, roughly chopped
  • 1 tbs olive oil
  • 1 brown onion, finely chopped
  • 2 tbs fajita seasoning
  • 500g beef mince
  • 1 1/4 cups white long-grain rice, rinsed
  • 2 1/2 cups chicken stock
  • 400g can black beans, drained, rinsed
  • 1 fresh corn, kernels removed
  • 1/2 cup plain Greek-style yoghurt
  • 1 avocado, diced
  • 1/2 cup fresh coriander sprigs
  • Lime wedges, to serve

Method

  1. Heat oil in a large, heavy-based frying pan over medium heat. Add onion and cook, stirring occasionally for 4 minutes or until softened. Add seasoning and cook for 30 seconds. Add the mince and cook, breaking up lumps with a wooden spoon until browned.
  2. Stir in the rice. Cook, stirring, for 1 minute. Add the Minicaps® and stock and bring to a boil. Reduce heat to low and cover with lid. Simmer for 15 minutes. Stir in Broccolini®, black beans, corn and extra 1/2 of cup stock or water if needed. Cover, and cook a further 3 minutes or until rice is tender and liquid is absorbed.
  3. Fluff rice with a fork to separate grains.
  4. Top rice with yoghurt, avocado and coriander. Serve with lime wedges.