Recipe
Pomegranate Tabouli
| 6 Serves |
35 MINS Prep Time |
20 MINS Cook Time |
11 Ingredients |
- 2 Pomegranates, (arils and juice removed to make 1 1/2 cups)
- 1 Romatherapy® Baby Roma Tomatoes, halved
- 1 cup continental or curly parsley, chopped
- 1/2 cup mint leaves, finely chopped
- 100 ml lime juice
- 1 cup buckwheat kernels, (alternatively use barley or cracked wheat)
- 75 ml olive oil
- 1 tsp ground cumin
- 1/2 tsp sea salt
- 1/2 tsp mild chilli flakes
- 1 cinnamon quill
- Bring buckwheat to the boil in lightly salted water with cinnamon quill and cook until tender, about 20 minutes. Drain and cool. Discard cinnamon quill.
- Combine oil, lime, cumin, chilli and salt to make a dressing. Pour over buckwheat. Stand for 20 minutes.
- Add 1 cup pomegranate arils, all of the pomegranate juice, parsley, mint and tomatoes. Season to taste.
- Serve sprinkled with remaining pomegranate arils.
Save this Recipe
When you save, we create an easy to use list of all the ingredients you'll need to create this tasty dish. So, when you're next shopping, login with your smartphone and quickly check-off what you need!
TOMATO, BOCCONCINI & WITH BARBECUE LAMB
6
Serves
15 mins
Prep Time
20 mins
Cook Time
Save Recipe
Tomato, olive & feta baguette salad
4-6
Serves
20 mins
Prep Time
20 mins
Cook Time
Cheesy Romatherapy® Baby Roma Tomato Cornbread
6
Serves
15 mins
Prep Time
35 mins
Cook Time
Tomato Medley, Qukes® & Pomegranate Salad
6
Serves
10 mins
Prep Time
5 mins
Cook Time
Romatherapy® Baby Roma Tomato Salad with Potatoes and Goat's Cheese
4
Serves
10 mins
Prep Time
30 mins
Cook Time
Baked Pomegranate and Chicken Paella
6
Serves
15 mins
Prep Time
60 mins
Cook Time
Mango, Blueberry & Pomegranate Punch
10
Serves
5 mins
Prep Time
0 mins
Cook Time
Pomegranate Jelly with Orange and Mint Salad
4
Serves
30 mins
Prep Time
5 mins
Cook Time
