Quick & Easy
Light & Healthy
-
Prep Time
10 mins
-
Cook Time
10 mins
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Course
Lunch
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Difficulty
Beginner
Ingredients List
2
Method
- STEP 1Place the tofu onto a tray lined with paper towel. Cover with a double layer of paper towel and press down firmly to remove the excess moisture from the tofu. Cut the tofu into 2cm cubes.
- STEP 2Combine the olive oil, apple cider vinegar, Dijon mustard, maple syrup, ginger and juice from 1 lemon half in a bowl. Mix well.
- STEP 3Preheat the oven to 230°C fan forced. Place the tofu into a lightly greased roasting pan and spoon over half the maple dressing. Turn tofu to coat all over. Place into the pre-heated oven and roast for 5 minutes.
- STEP 4Remove the roasting pan from the oven, and add the Broccolini® and the Brussel sprouts. Roast for a further 10 minutes until Broccolini® is tender. Remove the roasting pan from the oven.
- STEP 5Move the roasted vegetables and tofu to one side of the pan. Tear the Cavolo Nero leaves and add to the other side of the roasting pan. Add the remaining maple syrup and toss to coat in the pan juices. Set aside to cool to room temperature.
- STEP 6Divide the Broccolini®, Brussel sprouts, tofu, cavolo Nero and avocado between two bowls. Spoon over the green goddess dressing, sprinkle with toasted pistachio, green chilli and chives. Serve with remaining lemon cut into wedges.
TipGreen goddess dressing is available in the fridge section at most supermarkets. TipIf Cavolo Nero is not available use 4 medium silverbeet or radicchio leaves.
Broccolini® Tofu Green Goddess Lunch Bowl
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Broccolini® Tofu Green Goddess Lunch Bowl
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