Ingredients List

Serves 6-8 people

• 400g Sweet Solanato ®Tomatoes
• 250g Qukes® baby cucumbers chopped
• 1.25 kg butternut pumpkin peeled, cut 2cm pieces
• 2 tbs olive oil
• 1/4 cup pumpkin seeds
• 1 1/4 cups freekeh
• 1 bunch flat leaf parsley leaves picked

Dressing

• 1 tsp Dijon mustard
• 1 tsp honey
• 1-2 small garlic clove crushed
• 1/4 cup extra virgin olive oil
• 1 orange rind finely grated, juiced