Indian Spiced Fioretto And Lentil Pilaf Recipe

Ingredients List

Serves 4 people

[{id=48447115578, createdAt=1622994936349, updatedAt=1629160453190, 1='{type=string, value=INDIAN SPICED FIORETTO^® AND LENTIL PILAF}', 2='{type=string, value=150g Fioretto^® Cauli Blossom}', 3='{type=string, value=Qukes^® baby cucumbers Raita, to serve}', 4='{type=string, value=2 tbs vegetable oil}', 5='{type=string, value=1 tsp yellow mustard seeds }', 6='{type=string, value=1 brown onion, finely chopped}', 7='{type=string, value=1 long green chilli, thinly sliced}', 8='{type=string, value=3 tsp finely grated ginger}', 9='{type=string, value=1/2 tsp turmeric ground }', 10='{type=string, value=1/2 tsp garam masala }', 11='{type=string, value=1 1/4 cups (220g) basmati rice rinsed}', 12='{type=string, value=3 cups (750ml) vegetable stock }', 13='{type=string, value=400g can lentils drained, rinsed}', 14='{type=string, value=1/2 cup coriander leaves, to serve }'}]

hs_access_rule_ids=[]

hs_access_rule_type=Optional.empty

hs_child_table_id=0

hs_created_at=1622994936349

hs_deleted_at=0

hs_id=48447115578

hs_initial_published_at=1716334868540

hs_internal_updated_at=0

hs_is_edited=false

hs_published_at=1746418887218

hs_updated_at=1629160453190

hs_updated_by_user_id=70793281

ingredient_1=150g Fioretto^® Cauli Blossom

ingredient_10=1 1/4 cups (220g) basmati rice rinsed

ingredient_11=3 cups (750ml) vegetable stock

ingredient_12=400g can lentils drained, rinsed

ingredient_13=1/2 cup coriander leaves, to serve

ingredient_2=Qukes^® baby cucumbers Raita, to serve

ingredient_3=2 tbs vegetable oil

ingredient_4=1 tsp yellow mustard seeds

ingredient_5=1 brown onion, finely chopped

ingredient_6=1 long green chilli, thinly sliced

ingredient_7=3 tsp finely grated ginger

ingredient_8=1/2 tsp turmeric ground

ingredient_9=1/2 tsp garam masala

name=INDIAN SPICED FIORETTO^® AND LENTIL PILAF

[{group=UNSET, ingredient=0}, {group=UNSET, ingredient=1716334868540}, {group=UNSET, ingredient=0}, {group=UNSET, ingredient=false}, {group=UNSET, ingredient=1746418887218}, {group=UNSET, ingredient=70793281}, {group=UNSET, ingredient=150g Fioretto^® Cauli Blossom}, {group=UNSET, ingredient=Qukes^® baby cucumbers Raita, to serve}, {group=UNSET, ingredient=2 tbs vegetable oil}, {group=UNSET, ingredient=1 tsp yellow mustard seeds}, {group=UNSET, ingredient=1 brown onion, finely chopped}, {group=UNSET, ingredient=1 long green chilli, thinly sliced}, {group=UNSET, ingredient=3 tsp finely grated ginger}, {group=UNSET, ingredient=1/2 tsp turmeric ground}, {group=UNSET, ingredient=1/2 tsp garam masala}, {group=UNSET, ingredient=1 1/4 cups (220g) basmati rice rinsed}, {group=UNSET, ingredient=3 cups (750ml) vegetable stock}, {group=UNSET, ingredient=400g can lentils drained, rinsed}, {group=UNSET, ingredient=1/2 cup coriander leaves, to serve}]

• 150g Fioretto® Cauli Blossom
• Qukes® baby cucumbers Raita, to serve
• 2 tbs vegetable oil
• 1 tsp yellow mustard seeds
• 1 brown onion, finely chopped
• 1 long green chilli, thinly sliced
• 3 tsp finely grated ginger
• 1/2 tsp turmeric ground
• 1/2 tsp garam masala
• 1 1/4 cups (220g) basmati rice rinsed
• 3 cups (750ml) vegetable stock
• 400g can lentils drained, rinsed
• 1/2 cup coriander leaves, to serve