Indian Spiced Fioretto And Lentil Pilaf Recipe

Ingredients List

Serves 4 people

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ingredient_1=150g Fioretto® Cauli Blossom

ingredient_10=1 1/4 cups (220g) basmati rice rinsed

ingredient_11=3 cups (750ml) vegetable stock

ingredient_12=400g can lentils drained, rinsed

ingredient_13=1/2 cup coriander leaves, to serve

ingredient_2=Qukes® baby cucumbers Raita, to serve

ingredient_3=2 tbs vegetable oil

ingredient_4=1 tsp yellow mustard seeds

ingredient_5=1 brown onion, finely chopped

ingredient_6=1 long green chilli, thinly sliced

ingredient_7=3 tsp finely grated ginger

ingredient_8=1/2 tsp turmeric ground

ingredient_9=1/2 tsp garam masala

name=INDIAN SPICED FIORETTO® AND LENTIL PILAF

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• 150g Fioretto® Cauli Blossom
• Qukes® baby cucumbers Raita, to serve
• 2 tbs vegetable oil
• 1 tsp yellow mustard seeds
• 1 brown onion, finely chopped
• 1 long green chilli, thinly sliced
• 3 tsp finely grated ginger
• 1/2 tsp turmeric ground
• 1/2 tsp garam masala
• 1 1/4 cups (220g) basmati rice rinsed
• 3 cups (750ml) vegetable stock
• 400g can lentils drained, rinsed
• 1/2 cup coriander leaves, to serve